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Monday, March 19, 2012

From Mary in Roswell, Georgia

Here is a great one from Mary in Roswell, Georgia.   Sounds good and healthy


Subject: Re: Chicken and Prunes receipe
Large package chicken breasts or 2-3 pkgs tenders
1/4 C dried oregano. ( I don't use that much!)
1/2 C red wine vinegar
1/2 C olive oil. ( I use the red wine vinegar and oil dressing that's already mixed)
1C prunes in can. I cut them in 1/2
1/2 C green olives
1/3 C chopped (oil packed) sundried tomatoes
1- 3oz jar capers w/ just a little juice
5 bay leaves
3/4 C brown sugar
1 C white wine
1/4 C chopped parsley
Salt and pepper to taste
Marinate chicken overbite in everything EXCEPT brown sugar, wine and parsley
Preheat oven to 350 degrees. Sprinkle chicken with brn sugar and pour wine on top. Sprinkle w/ parsley. Bake for 45 min covered. Uncover and bake another 15 min. Great cold or room 

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